Science meets Mindfulness
My approach combines scientific insights with holistic practices for your personal development.
Scientifically Grounded
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Neuroscience and Psychology
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Evidence-based coaching methods
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Business expertise for career and entrepreneurship
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Inner Parts Work
Holistically Integrated
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Mindfulness and breathing techniques
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Guided meditations and visualisations
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Art Therapy Interventions
This combination offers you unique and comprehensive support for personal growth and professional success.
Trusted by Leaders & Visionaries
My training sessions have helped leaders, entrepreneurs, and ambitious individuals in the areas of health prevention and potential development to create a more balanced and conscious work routine, recognize physical and psychological warning signs early on, and thus significantly increase the potential of both employees and leaders.
"My coaching, therapy, and training services are designed for individuals and organizations seeking profound personal and professional development."
Neuroscience-based Coaching
Enhance self-awareness and resilience with our personalized coaching method. Discover clarity, purpose and new energy levels for your personal and professional life through our unique blend of neuroscience-based coaching, support of a registered Psychologist and the ability to see your journey and mission through a larger picture.
We treat the entire spectrum of disorders – from life crises over complex trauma-related disorders to finding new meaning and purpose in everyday life. We work according to the latest scientific findings as well as various holistic methods.
Instead of focusing on "diagnoses" we focus on the whole human, the environment and the systems around the individual that may have caused current decicions and behavioral patterns, and the ability to heal, grow and transform in every life's circumstance.
Our coaching offering is integrative - this means that we combine various proven methods and therapy elements on a Neuroscience-Based Coaching, Humanistic Psychology, Elements from Body-Centred Psychotherapy, Breathwork and Art Therapy.
The sessions are possible both on site and online via video call.
Corporate Trainings
Improve the health, wellbeing and autonomy levels in your company through customized trainings in areas.
We focus on trainings in areas such as Stress Management, Leadership Development, Sleep Hygiene, Emotional Intelligence and Self-Leadership, in both english and german.
We support you in creating a tailored program to your company's needs and adjusted to your vision and mission.
The outcome is more autonomy and self-leadership amongst individuals, as well as higher levels of energy and aligned action.
Trainings are both informative and experiental. Team spirit is strengthened and a trustful environment is created so inefficiencies can be looked at through the eyes of all, thus building creative solutions to organisational problems and enquiries for better health and wellbeing levels.
Why with me?
With a diverse background spanning psychology, business, international relations, art, and healing methods, I bring keen emotional intelligence to swiftly understand root behaviors and unspoken dynamics. Drawing on 5+ years of international experience and 10+ years of specialized training, I develop tailored solutions that prioritize the individual. My unique blend of expertise allows me to skillfully guide you and your company towards goals, addressing both spoken and unspoken needs for genuine growth and transformation.
My Vision
My vision is to empower individuals to embrace their authentic selves, fostering a world where personal growth, health, and joy are paramount. I strive to help people connect deeply with their intuition and physical wisdom, integrating all aspects of their being. Central to this vision is the transformation of company cultures, shifting from environments that drain vitality to ones that nourish and support. I envision workplaces where people feel energized, valued, and able to bring their whole selves to their roles. This cultural evolution will not only enhance individual well-being but also fuel innovation and progress on a global scale.
Ready for the next step?
Schedule your complimentary discovery session to explore how our coaching and training services can align with your aspirations. Following our discussion, you'll receive a personalized development plan outlining potential paths to nurture your authentic self and maximize your potential. Should you choose to proceed, we'll craft a bespoke program that integrates seamlessly with your lifestyle and goals, embarking on your transformative journey together.
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