Coaching & Psychological Counseling
Where Clarity Meets Transformation
Coaching is for you, if:
- You've mastered the external metrics of success but feel disconnected from your authentic self
- Despite impressive achievements, you're questioning if you'll ever feel truly 'enough'
- You excel at strategic thinking but have lost touch with your body's wisdom and emotional intelligence
- You want to balance following your calling and your need to feel safe and secure
- You sense there's a more fulfilling way to succeed while staying true to yourself
Leading Psychology Coaching in Zurich
At Thrive Psychology, we are dedicated to empowering individuals and transforming lives through expert psychological coaching services. Based in Zurich, Switzerland, our team of seasoned professionals harnesses a wealth of experience and evidence-based methodologies to guide clients towards personal growth, resilience, and well-being. We pride ourselves on offering tailored solutions that address each client's unique challenges, fostering an environment where mental clarity and emotional stability can flourish. Our commitment to excellence ensures that every interaction provides meaningful progress, setting the foundation for a thriving future.
From External Achievement to Embodied Leadership
Reconnect with your body's wisdom for sustainable success
- Transform stress and burnout into conscious energy management
- Develop resilience through emotional intelligence and self-trust
- From Proving Worth to Setting Boundaries
Move from exhaustion to empowered choices
- Create healthy work-life integration aligned with your values
- Master authentic communication and boundary-setting
- From Digital Overwhelm to Conscious Presence
Integrate rest and recovery as essential leadership skills
- Optimize sleep and energy for sustained high performance
- Build habits that honor both ambition and wellbeing
- Balance technology use with deep human connection
Cultivate mindful leadership practices
- Transform reactive patterns into intentional responses
- From Performance Pressure to Regenerative Success
- Foster Creativity and Stillness
Client's testimonials
Hear from my Coaching Clients
My clients share their journeys of personal growth.
The coaching process begins with a comprehensive assessment and goal-setting phase, where we identify your objectives and create a tailored action plan. Through regular sessions, we implement this plan, introducing tools and techniques to support your growth while providing accountability and addressing challenges as they arise. The journey involves continuous reflection, skill development, and integration of new insights into your daily life. Throughout the process, we remain flexible, adapting our approach to ensure you achieve meaningful personal and professional growth. Every coaching journey is unique, tailored to the individual needs of each client. My expertise centers on three key areas: Leadership Development, helping you unlock your full potential as a leader; Stress Management, equipping you with tools to navigate pressures effectively; and Self-Realization, guiding you towards a deeper understanding and expression of your authentic self.
- Sarah
I very much liked the session with Milena because we went straight to the point and agreed on some concrete action to move forward. No time wasting and very efficient! I truly liked this. - M.D. Tüff Süd Germany
Milena is an exceptional coach and human being. Working with her improved various aspects of my life, including business, time management, and personal relationships. Her interactive and efficient methods, ranging from Zoom sessions to art work, helped me set and achieve goals. Over a year, I experienced significant transformations. Milena assisted in strategic thinking, organizational structure, and maintaining focus. Her positive energy and multidimensional approach were invaluable, addressing both professional and personal issues. As a solo entrepreneur, I found her coaching crucial for becoming a better professional and person. Highly recommended.
- R. Camacho
Milena has helped me to tackle personal and professional challenges. As a result, I have been reassessing certain aspects of my career while leading a more balanced and stress reduced lifestyle. It is clear to me that Milena brings her whole Self to the coaching session, including her experience and understanding of Psychology, Counseling and Neuroscience, resulting in a distinctive interdisciplinary approach that can be relevant for people in business. She is excellent in challenging thinking processes during transitioning periods. With attentive listening skills and well-developed questioning to promote innovation and creative thinking.
- Melissa V.R.C.
Milena has helped me to change my mindset and let go of bits of my past that kept me from growing into the next level of my career. I am more aware of my abilities, my distinctiveness, my path and the way I am tackling daily challenges. I applied for my dream job and I allowed myself to play big. It felt good to have her on my side as an accountability partner. She reflected back to me my inner resources in times of change, uncertainty and new beginnings.
- Tamara B.
I have started coaching sessions with Milena during the summer lockdown in 2020. I was sceptical as I had never tried coaching before but Milena has helped me to immediately center myself and guide me through any difficulties I was facing during lockdown. Other than speaking with somebody with clear insight, some of the best practices for me were meditation and breathwork. Due to the lockdown we were not able to do the sessions in person but even on Zoom I felt they added significant value to my life. I would highly recommend Milena as a coach to other individuals who are looking for more balance in their lives.
Amar S. (Forbes 30 u 30)
As a coach, Milena brings realness and resources, gathered from an untraditional life path. She brings tangible results to her clients drawing both from coaching and her studies in Psychology. She uses coaching tools creatively and creates a safe, judge free environment. I recommend her to the world!
Kim A.P.
Milena has changed my entire outlook on day to day accomplishments... It is incredible to feel how far I’ve come with her guidance! I had hit a plateau with my business and needed growth. Milena helped me to powerfully transition every new thought into action. Working on my personal with Milena has ultimately influenced my business towards new prosperity! So thankful to have found her. She genuinely cares about her clients and you can feel that in every step of the way.
Samantha B.
In a world where so many just want to take, it is always such a delight to meet someone that wants to give and has so much to share. Milena’s own life journey seems to have given her the diverse experience and tools to help others in her own unique way. Having lived a fuller life than her years could account for, it seems to allow her to relate to many from differing walks of life.
Phil P.
Milena is deeply tuned in and committed to the expansion and growth of her clients. She is one of the most supportive people I know and when in her presence you immediately feel that she genuinely cares. Her innate wisdom and her ability to connect higher, energetic, aspects of life with tackling everyday challenges will powerfully assist you on your path.
Maja M.
Really useful session and Milena always knows what I need to hear to guide me on the right path. So insightful and lovely to speak to. Attentive and feels like she cares and listens to what my issues are. Thank you!
M.S./ On AG
The coaching process begins with a comprehensive assessment and goal-setting phase, where we identify your objectives and create a tailored action plan. Through regular sessions, we implement this plan, introducing tools and techniques to support your growth while providing accountability and addressing challenges as they arise. The journey involves continuous reflection, skill development, and integration of new insights into your daily life. Throughout the process, we remain flexible, adapting our approach to ensure you achieve meaningful personal and professional growth. Every coaching journey is unique, tailored to the individual needs of each client. My expertise centers on three key areas: Leadership Development, helping you unlock your full potential as a leader; Stress Management, equipping you with tools to navigate pressures effectively; and Self-Realization, guiding you towards a deeper understanding and expression of your authentic self.
- Sarah
I very much liked the session with Milena because we went straight to the point and agreed on some concrete action to move forward. No time wasting and very efficient! I truly liked this. - M.D. Tüff Süd Germany
Milena is an exceptional coach and human being. Working with her improved various aspects of my life, including business, time management, and personal relationships. Her interactive and efficient methods, ranging from Zoom sessions to art work, helped me set and achieve goals. Over a year, I experienced significant transformations. Milena assisted in strategic thinking, organizational structure, and maintaining focus. Her positive energy and multidimensional approach were invaluable, addressing both professional and personal issues. As a solo entrepreneur, I found her coaching crucial for becoming a better professional and person. Highly recommended.
- R. Camacho
Milena has helped me to tackle personal and professional challenges. As a result, I have been reassessing certain aspects of my career while leading a more balanced and stress reduced lifestyle. It is clear to me that Milena brings her whole Self to the coaching session, including her experience and understanding of Psychology, Counseling and Neuroscience, resulting in a distinctive interdisciplinary approach that can be relevant for people in business. She is excellent in challenging thinking processes during transitioning periods. With attentive listening skills and well-developed questioning to promote innovation and creative thinking.
- Melissa V.R.C.
Milena has helped me to change my mindset and let go of bits of my past that kept me from growing into the next level of my career. I am more aware of my abilities, my distinctiveness, my path and the way I am tackling daily challenges. I applied for my dream job and I allowed myself to play big. It felt good to have her on my side as an accountability partner. She reflected back to me my inner resources in times of change, uncertainty and new beginnings.
- Tamara B.
I have started coaching sessions with Milena during the summer lockdown in 2020. I was sceptical as I had never tried coaching before but Milena has helped me to immediately center myself and guide me through any difficulties I was facing during lockdown. Other than speaking with somebody with clear insight, some of the best practices for me were meditation and breathwork. Due to the lockdown we were not able to do the sessions in person but even on Zoom I felt they added significant value to my life. I would highly recommend Milena as a coach to other individuals who are looking for more balance in their lives.
Amar S. (Forbes 30 u 30)
As a coach, Milena brings realness and resources, gathered from an untraditional life path. She brings tangible results to her clients drawing both from coaching and her studies in Psychology. She uses coaching tools creatively and creates a safe, judge free environment. I recommend her to the world!
Kim A.P.
Milena has changed my entire outlook on day to day accomplishments... It is incredible to feel how far I’ve come with her guidance! I had hit a plateau with my business and needed growth. Milena helped me to powerfully transition every new thought into action. Working on my personal with Milena has ultimately influenced my business towards new prosperity! So thankful to have found her. She genuinely cares about her clients and you can feel that in every step of the way.
Samantha B.
In a world where so many just want to take, it is always such a delight to meet someone that wants to give and has so much to share. Milena’s own life journey seems to have given her the diverse experience and tools to help others in her own unique way. Having lived a fuller life than her years could account for, it seems to allow her to relate to many from differing walks of life.
Phil P.
Milena is deeply tuned in and committed to the expansion and growth of her clients. She is one of the most supportive people I know and when in her presence you immediately feel that she genuinely cares. Her innate wisdom and her ability to connect higher, energetic, aspects of life with tackling everyday challenges will powerfully assist you on your path.
Maja M.
Really useful session and Milena always knows what I need to hear to guide me on the right path. So insightful and lovely to speak to. Attentive and feels like she cares and listens to what my issues are. Thank you!
M.S./ On AG
The coaching process begins with a comprehensive assessment and goal-setting phase, where we identify your objectives and create a tailored action plan. Through regular sessions, we implement this plan, introducing tools and techniques to support your growth while providing accountability and addressing challenges as they arise. The journey involves continuous reflection, skill development, and integration of new insights into your daily life. Throughout the process, we remain flexible, adapting our approach to ensure you achieve meaningful personal and professional growth. Every coaching journey is unique, tailored to the individual needs of each client. My expertise centers on three key areas: Leadership Development, helping you unlock your full potential as a leader; Stress Management, equipping you with tools to navigate pressures effectively; and Self-Realization, guiding you towards a deeper understanding and expression of your authentic self.
- Sarah
I very much liked the session with Milena because we went straight to the point and agreed on some concrete action to move forward. No time wasting and very efficient! I truly liked this. - M.D. Tüff Süd Germany
Milena is an exceptional coach and human being. Working with her improved various aspects of my life, including business, time management, and personal relationships. Her interactive and efficient methods, ranging from Zoom sessions to art work, helped me set and achieve goals. Over a year, I experienced significant transformations. Milena assisted in strategic thinking, organizational structure, and maintaining focus. Her positive energy and multidimensional approach were invaluable, addressing both professional and personal issues. As a solo entrepreneur, I found her coaching crucial for becoming a better professional and person. Highly recommended.
- R. Camacho
Milena has helped me to tackle personal and professional challenges. As a result, I have been reassessing certain aspects of my career while leading a more balanced and stress reduced lifestyle. It is clear to me that Milena brings her whole Self to the coaching session, including her experience and understanding of Psychology, Counseling and Neuroscience, resulting in a distinctive interdisciplinary approach that can be relevant for people in business. She is excellent in challenging thinking processes during transitioning periods. With attentive listening skills and well-developed questioning to promote innovation and creative thinking.
- Melissa V.R.C.
Milena has helped me to change my mindset and let go of bits of my past that kept me from growing into the next level of my career. I am more aware of my abilities, my distinctiveness, my path and the way I am tackling daily challenges. I applied for my dream job and I allowed myself to play big. It felt good to have her on my side as an accountability partner. She reflected back to me my inner resources in times of change, uncertainty and new beginnings.
- Tamara B.
I have started coaching sessions with Milena during the summer lockdown in 2020. I was sceptical as I had never tried coaching before but Milena has helped me to immediately center myself and guide me through any difficulties I was facing during lockdown. Other than speaking with somebody with clear insight, some of the best practices for me were meditation and breathwork. Due to the lockdown we were not able to do the sessions in person but even on Zoom I felt they added significant value to my life. I would highly recommend Milena as a coach to other individuals who are looking for more balance in their lives.
Amar S. (Forbes 30 u 30)
As a coach, Milena brings realness and resources, gathered from an untraditional life path. She brings tangible results to her clients drawing both from coaching and her studies in Psychology. She uses coaching tools creatively and creates a safe, judge free environment. I recommend her to the world!
Kim A.P.
Milena has changed my entire outlook on day to day accomplishments... It is incredible to feel how far I’ve come with her guidance! I had hit a plateau with my business and needed growth. Milena helped me to powerfully transition every new thought into action. Working on my personal with Milena has ultimately influenced my business towards new prosperity! So thankful to have found her. She genuinely cares about her clients and you can feel that in every step of the way.
Samantha B.
In a world where so many just want to take, it is always such a delight to meet someone that wants to give and has so much to share. Milena’s own life journey seems to have given her the diverse experience and tools to help others in her own unique way. Having lived a fuller life than her years could account for, it seems to allow her to relate to many from differing walks of life.
Phil P.
Milena is deeply tuned in and committed to the expansion and growth of her clients. She is one of the most supportive people I know and when in her presence you immediately feel that she genuinely cares. Her innate wisdom and her ability to connect higher, energetic, aspects of life with tackling everyday challenges will powerfully assist you on your path.
Maja M.
Really useful session and Milena always knows what I need to hear to guide me on the right path. So insightful and lovely to speak to. Attentive and feels like she cares and listens to what my issues are. Thank you!
M.S./ On AG
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